Award winning Life Coach Bristol & North Somerset
"Finding this website is your first step towards changing your life for the better"
Struggling with your goals? Lost and unsure of your next step?
My name is Claire, and I'm here to guide you on your journey to becoming the best version of yourself. Together, we can break through the obstacles holding you back and create a positive path forward.
19 years of helping people be their best
I have many years of experience, over 100 success stories, and accolades like "Most Devoted Hypnotherapist & Life Coach." The most rewarding part is witnessing the positive transformations of my clients, whether working with them in person or virtually.
Many clients experience positive changes within two weeks of starting therapy. Schedule a free consultation today to discuss how I can help you achieve your goals. There's no pressure to book a session afterwards.
Experienced Life Coach Bristol and North Somerset
Established for 19 years
Warm, friendly and professional
Proven results
100+ success stories
Featured on ITV news
Online verified reviews
Free initial consultation & self assessment package
Face to face, video or telephone appointments available
Helpful resources to reinforce sessions
DISCOVER YOUR POTENTIAL
What would you like to achieve?
Download my 7 track Progressive Relaxation MP3 Programme for free after your first session
Access additional resources to support your progress, including free tools and downloadable materials (including MP3s)
Welcome to Harmony4Life Therapy, proven results since 2006
"I can help with all of the above and more; I have helped hundreds of people since 2006 when I set up Harmony4Life Therapy in Bristol. I love what I do and want to share it with YOU.
I will tailor my approach to help you reach your goals by blending the most effective parts of talking therapies. I use Hypnotherapy, NLP Life Coaching, CBT Therapy, and other psychological techniques.
I offer a very flexible way of working and use a 'book as you go' system so that you can choose how spaced out your sessions are and how long you continue working with me.
Get in touch for a free consultation with no commitment. I treat all information as strictly confidential.
Psychologist, Hypnotherapist and Professional Performance and Life Coach Bristol and North Somerset
Photo: Mental Health Service Of The Year Award ~ Bristol
About you
Are you seeking something different?Perhaps despite your best efforts, you weren't quite successful in helping yourself.
Let's work together to address your concerns and create positive changes in your life. This may include increasing your confidence, overcoming low mood and learning how to calm nerves and anxiety.
Life Coach of the Year Bristol
About me
I am a Professional Life Coach and Hypnotherapist, with a strong background in Psychology. In 2006 I set up Harmony4Life Therapy to offer a variety of tried and tested talking therapies.
What I do
I want to help you progress toward your goals as quickly as possible. To do this, I will use a solution-focused approach and provide you with tailored talking therapies.
I will use the most successful aspects of talking therapies. For example, CBT Therapy (Cognitive Behavioural Therapy) Hypnotherapy and NLP (Neuro Linguistic Programming), Life Coaching, or a combination, depending on your needs or preferences.
How we start
We can start with a FREE initial consultation over the phone or by email/ message.
We'll discuss how to tailor your therapy during the consultation, and you can ask any questions. Additionally, it would be helpful if you could let me know your objectives and any other pertinent information.
You are not obligated to book a session after the initial consultation. If you want to work with me, you won't be under any pressure to book a series of sessions. However, if you'd like to schedule a few sessions in advance, do let me know.
Complimentary Self Assessment Package
If you're interested in getting my free self-assessment package, send me an email. This aims to reduce the number of sessions by providing valuable insights and getting to the root cause of issues.
There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.
Your Path to Personal Growth: My Approach
As a psychologist and professional life coach, I am committed to tailoring talking therapies to achieve results. I blend the most beneficial elements of CBT therapy and solution-focused NLP.
All of my hypnotherapy and NLP sessions are customised as they are more successful when prepared on an individual basis.
I will tailor each Life Coaching session to meet your needs by using the most successful aspects of other talking therapies, e.g. CBT Therapy (Cognitive Behavioural Therapy) and Solution Focused NLP.
Walk Talk Therapy combines the benefits of coaching with exercise, fresh air, and being out in nature. Try it and discover how this can help you.
Learn how an exercise therapy programme could assist your physical and mental wellbeing. According to research, combining therapy and exercise can be more effective than therapy alone.
Embark on a journey of self-discovery and positive transformation
I enjoy helping people of different ages, nationalities, religious beliefs, backgrounds, professions, and walks of life. Please get in contact with me to discuss how I might help you accomplish your goals.
CBT therapy, hypnotherapy, NLP life coaching, and other psychological therapies offered can be customised to address a variety of concerns. If there is something not listed below that you'd like to work on, feel free to ask.
Create positive thought patterns that are good for you, increase your sense of self-worth and confidence in your abilities.
Calm nerves and enhance performance related to specific situations, e.g. interviews, public speaking, driving and motorbike tests, sports, competitions, music performances etc.
Feel calmer and more in control. Create healthy positive thinking patterns and start living the life you want.
Learn to feel more calm and in control to overcome your fears and phobias.
Whether you are experiencing low mood or postnatal depression, please seek support. It is treatable, and you can improve with the right help.
Change your mindset and break down mental barriers to unlock your potential, overcome self doubt, and achieve mental and emotional balance.
Learn tools and techniques to reduce stress, become happy, and feel in control of your life
I can help you navigate challenges related to jealousy, anger management/ assertiveness, a break up, bereavement, finding a new relationship or improving an existing one.
Learn how to build emotional intelligence to help you have better relationships and be more successful by taking the FREE Harmony4Life EQ Quiz.
Make positive changes for your entire life, from small adjustments to long-term objectives.
Proven success
"I would highly recommend Harmony4life to friends and family"
Satisfied clients who were inspired to improve their lives and tell others about it have contributed to the success of my business.
"Claire taught me techniques that I now have for life"
Since 2006, I’ve had the privilege of capturing over 100 success stories for my website, with more than 30 reviews shared across platforms like Yell, Facebook, Yelp, and Google. Here are just a few of the kind words shared through Google & Facebook reviews...
You can check out more here...
What makes Harmony4Life Therapy different?
Going the extra mile
With a passion for helping others, I go the extra mile to do this. After sessions, I often provide emails with helpful resources.
Where appropriate I will use an aroma diffuser during sessions. To help balance, harmonise, and enhance your physical and mental health and wellbeing I will select oils to suit you.
Overcoming barriers
Together, we'll define your goals and achieve lasting results. I go beyond the surface, addressing the root cause of any obstacles that hold you back. This ensures sustainable progress and empowers you to reach your full potential.
Unique toolkit
Making positive changes for life can feel overwhelming, but what if it could be easier than you think? I believe in empowering individuals with the unique tools and support they need to thrive.
Let's craft a personalised roadmap to your wellbeing using a unique blend of psychological therapies. This may include Hypnotherapy and NLP Life Coaching using the principles of CBT and Mindfulness.
Wherever you are...
Location doesn't matter! We can meet in person, have a phone call, or conduct sessions online – the choice is yours!
If you live in Bristol, Portishead, Clevedon, Yatton, Nailsea, Congresbury, Backwell, Cheddar, Axbridge, Langford, Wrington, or Weston, an in-person session could be an excellent place to start.
Tailored talking therapies...
We'll work together to find the right approach for you. This could include CBT therapy, hypnotherapy, NLP life coaching, or a mix of these, depending on your specific needs and preferences.
The information you share helps me tailor each session precisely to your unique needs. Bespoke sessions using Hypnotherapy and NLP Life Coaching are proven to be more effective, helping you achieve the results you desire.
Free self assessment...
Get my Self Assessment Package by clicking below. This is designed to provide valuable insights into your current situation and help identify the root cause of any issues you might be facing. Ultimately, this can lead to fewer therapy sessions by getting us on the same page from the very beginning.
There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.
Get in touch
Request a FREE initial consultation or book a session:
claire.paul@harmony4life.co.uk
07813 138 171
How I can help you...
I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.
- Self esteem and confidence
- Social anxiety
- Interview success
- Public speaking
- Driving and motorbike tests
- Sports and music performances etc
- Depression, postnatal depression and low mood
- Fears and phobias
- Work and business success
- Stress and relaxation
- Peak performance
- Relationships
- Other positive life changes
Contact me
If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.
All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.
I can answer any questions you may have and provide you with more information. I will also create an effective solution tailored for you personally, if you choose to work with me.
Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.
Make positive changes for life with Hypnotherapy, CBT Therapy plus NLP Life Coaching Bristol and North Somerset
Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset
FREE initial consultation: claire.paul@harmony4life.co.uk/ 07813 138 171/ www.harmony4life.co.uk
Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.
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Most Outstanding Hypnotherapist & Life Coach 2022 (South West England): Claire Paul
Most Dedicated Hypnotherapist & Life Coach - Bristol & North Somerset
Most Dedicated Hypnotherapist & Life Coach - Bristol & North Somerset
Life Coach of the Year Bristol
Psychological Therapist of the Year 2021 - Bristol
Mental Health Service of the Year 2020 - Bristol
Psychological Therapist of the Year 2021 - Bristol
