Excellent  
    
 Based on 12 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Katie West 
 
2024-08-13
 
 
 Trustindex verifies that the original source of the review is Google. 
Claire helped me so much when I saw her. I was really overwhelmed with my overall Life To Do List and she helped me prioritise, simplify and find solutions that I couldn’t find on my own. Worth every penny.
  
 
  
 
 
 
  
 
 
 Georgina Culley 
 
2024-07-16
 
 
 Trustindex verifies that the original source of the review is Google. 
I would like to take this opportunity to say I have very much valued ours sessions, they have been very helpful, constructive, warm yet professional. To be honest I am very impressed and would happily recommend you. Thank you for all your support in and between sessions.”
  
 
  
 
 
 
  
 
 
 Jonathan Burns 
 
2024-07-08
 
 
 Trustindex verifies that the original source of the review is Google. 
To Claire, I wanted to let you know how much I appreciated your help and expertise with public speaking. This week I was asked to present and spoke without any fear in front of 40 people, some of which were at senior management level.

I have my enjoyment of public speaking back! Thank you so much- it’s a gift. To go from where I was to where I am now in weeks feels magical! There are no limitations for me in my job now- I can enjoy it all, which feels wonderful. Your work is very special.

Huge thanks
  
 
  
 
 
 
  
 
 
 andy miles 
 
2024-06-30
 
 
 Trustindex verifies that the original source of the review is Google. 
Claire has helped me with music performance anxiety and was very helpful in understanding my issues and providing practical methods to overcome this. It helped me achieve my Grade 8 exams which I had been struggling with due to anxiety. Claire also helped with other situational anxiety/OCD. I would highly recommend Claire to anyone looking for support and practical ways to overcome anxiety etc.
  
 
  
 
 
 
  
 
 
 Evie Gribben 
 
2024-04-25
 
 
 Trustindex verifies that the original source of the review is Google. 
Extremely helpful, easy to talk to and supportive. Claire creates the most supportive environment and works through things in the best way, could not be more grateful for her working with me. She also send over easy to follow and beneficial resources to use. Thank you so much.
  
 
  
 
 
 
  
 
 
 Yan Lau 
 
2024-04-12
 
 
 Trustindex verifies that the original source of the review is Google. 
Claire was very good at coaching me towards a greater awareness of my situation, and helping me to realise that I needed to make a tough decision rather than shy away from it. I found Claire very empathetic, really understood my struggles and appropriately asked challenging questions to help me think deeper about my options. She was also great at highlighting where I was doing my best which was very important in order that I could also see that some things were just out of my control. I will definitely be reaching out to Claire in the future to help me through dilemmas or when I feel stuck. With Claire's help I feel like I was able to reach out a solution quicker than I would have on my own. Thank you Claire.
  
 
  
 
 
 
  
 
 
 Ainara San Eduardo Galindo 
 
2022-06-18
 
 
 Trustindex verifies that the original source of the review is Google. 
I've had sessions with H4L since last november when life became a bit too much. Claire has helped me regaining self confidence as well as realising that some of the things I was worried about when looked with a different perspective we can put a solution in place so that my anxiety didn't trigger (as hard at least).
Thanks to these sessions I've gained the trust i didn't have on myself and applied for roles that i'd not have done a year ago and i also learnt to accept the rejections i got. Moreover, I've started loving myself and my body again thanks to all the work done with Harmony 4 life.

Nowadays I feel that when anxiety triggers I can handle it with the techniques that Claire has provided me.
  
 
  
 
 
 
  
 
 
 Alex Bryant 
 
2021-11-24
 
 
 Trustindex verifies that the original source of the review is Google. 
An event in my personal life made me realise that I wasn't very happy and I identified several areas I wanted to improve about myself to achieve the overall goal of feeling happier.  These areas included work related issues (work-life balance, work efficiency etc.), improving relationships, gaining confidence, and reducing stress.  Claire helped me to work out what I really wanted to achieve in each of these areas and to come up with exercises, thought processes, and tasks to help me achieve these goals.  Claire was always very prepared for our sessions and really easy talk to, making me think to reach answers myself rather than just telling me what to do. Overall, and most importantly, she helped me reached my goal of feeling happier, for which I am very grateful.
  
 
  
 
 
 
  
 
 
 Ewelina 
 
2020-08-15
 
 
 Trustindex verifies that the original source of the review is Google. 
I had a great experience working with Claire.  Personal growth comes with difficulty. It also tends to happen once an individual had the courage to look at the bad so they can build the good, in my view. Claire supported me and guided me with kindness through some of the deeper issues in order to rebuild the good in my life. The role she played was crucial and challenging at times. The support I received from her was genuine and with a very clear goal in mind which was to help me flourish.  I would recommend her to anyone.
  
 
  
 
 
 
  
 
 
 Eloise Dunwell 
 
2019-09-16
 
 
 Trustindex verifies that the original source of the review is Google. 
Claire was really flexible with my needs; and patient when I needed to just have general counselling for the first few sessions. I would highly recommend her for feedback and work to keep you focussed and breaking large seemingly impossible tasks into smaller bite-sized chunks. Our last session which was a self-confidence hypno-therapy session was probably my favourite session, and I look forward to topping it up in the months to come!