Fear of Public Speaking Programme FAQs

Why does the Fear of Public Speaking Programme Take a Six-Part Approach?

The Fear of Public Speaking Programme is more than just a workshop. It's a structured, six-part journey designed to equip you with the tools and confidence you need to speak powerfully and authentically in any situation. This in depth programme ensures you:

The Fear of Public Speaking Programme offers a transformative journey, not just a quick fix. This is your investment in becoming a confident public speaker and performer.

Frequently Asked Questions

This comprehensive programme is designed to transform your confidence for public speaking and performance. You’ll learn practical strategies to overcome anxiety and fear, and communicate confidently.  This new inner confidence may result in career advancement, and a newfound enjoyment of public speaking and performance. 

Absolutely, you can learn this! The Fear of Public Speaking Programme empowers even the most introverted to become confident, impactful speakers. 

This programme is perfect for beginners! The structure of the programme means you can develop your confidence at your own pace. 

This programme is packed with practical exercises designed to equip you with new, powerful techniques. 

Even seasoned presenters can benefit! I have coached many leaders and professionals and offer personalised one to one coaching/ hypnotherapy options for those seeking even more tailored solutions. 

Absolutely! This can be used as a great opportunity to help you refine and polish your presentation throughout the programme. 

Practice is crucial! After completing the programme, or having one to one coaching/ hypnotherapy, you are welcome to join the Confidence Collective Club. This offers a supportive community where you can hone your speaking skills through ongoing opportunities.

90 minute Cognitive Behavioural Coaching session (face to face)


90 minute Hypnotherapy session (face to face)


60 minute Cognitive Behavioural Coaching session (online video call)


60 minute Cognitive Behavioural Coaching session over the telephone 


Fear of Public Speaking Programme (six 90 minute sessions, including accompanying workbooks, tools and techniques)


Confidence Collective (90 minute session to connect with others and further develop confidence in public speaking)


email support- one bite sized self help tool per email, tailored to your needs

£5 (per email)


To ensure a high level of interaction and personalised training, the Fear of Speaking Programme is capped at 8 participants. This fosters a supportive environment where you can confidently practice your skills.

Drop me an email (claire.paul@harmony4life.co.uk) to discuss alternatives or express interest in a future programme! 

My one to one coaching offers a personalised experience designed to accelerate your progress in the shortest timeframe.

My Experience, Your Success

I've been helping people overcome stage fright since 2006, and witnessing their transformation is incredibly rewarding. Here's how I can help you achieve the same:

Take charge of your confidence! Whether you've battled stage fright for years or it's a recent obstacle, there's a path to feeling empowered when speaking in public. Schedule a free consultation today to discuss how I can help you achieve your communication goals.

Invest in Yourself with Confidence!

I'm dedicated to helping you become a confident public speaker. That's why my programme is designed to be truly transformative.

Here's what you can expect:

If, after attending the full programme, you feel you haven't gained valuable skills or insights, let's chat! I'm happy to discuss your experience and explore other ways I can help you achieve your public speaking goals.

How I can help you...

I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.

Contact me

If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.

All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.

I am happy to provide you with more information and answer any questions you may have. I will also create an effective solution tailored for you personally, if you choose to work with me.

Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.

Make positive change for life with Hypnotherapy and NLP plus CBT Therapy Bristol and North Somerset

Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset

FREE initial consultation: claire.paul@harmony4life.co.uk/ 07813 138 171/ www.harmony4life.co.uk

Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.

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