One to one help for relationship issues
If any of the following relationship issues apply to you read more below about how I can help.
- I need help with anger management
- Jealousy is eating away at me
- Fear of getting hurt, intimacy, rejection and commitment hold me back
- I have trouble letting go of the past
- I want to stop thinking negatively about someone
- I need help coping with a break up, e.g. separation and divorce
- I want to find my soulmate
- I am struggling with a bereavement
- I want to be able to handle conflict better
- I would like more confidence for dating
- I need to work on my ability to compromise in a relationship
- I want to be more assertive
- I want to be able to forgive others
- I struggle to maintain my independence and identity whilst in a relationship
- I want to know how to move forward in my relationship
- I want to improve my relationship with my in laws
- I want to revitalise my current relationship
The Tools and techniques I use
I can help with various relationship issues by drawing on the following approaches.
- Life Coaching
- Hypnotherapy/ hypnosis
- Solution Focused Coaching
- CBT (Cognitive Behavioural Therapy)
- NLP (Neuro Linguistic Programming)
- Walking Talking Therapy (for women)
- Relaxation and breathing techniques
- Emotional Freedom Technique
- Compassion Focused Therapy
- Free Outdoor Swim Therapy
- Mindfulness techniques
- Exercise Therapy
Whatever relationship issues you want to work on get in touch to find out how I can help you on a one to one basis.
With my skills and experience I can help you...
- Cope with bereavement
- Manage your anger
- Overcome jealousy
- Release any fear of getting hurt/ intimacy/ rejection/ commitment
- Let go of the past
- Cope with a break up
- Find your soulmate
- Handle conflict better
- Increase your confidence for dating
- Compromise in a relationship
- Be more assertive
- Forgive others
- See the positive in people
- Maintain independence and identity whilst in a relationship
- Move forward in your relationship
- Improve your relationship with your in laws
- Revitalise your current relationship
How would life be different for you?
Apart from the list above your life may change positively in other ways. A very important first step to working with any relationship issues is to pinpoint what would be different. Take some time to do this now...
How would you know things had changed?
What would be different?
What would people notice about you?
What would you be doing differently?
My business has grown from happy clients who have been inspired to change their lives for the better and tell others about it. Check out what they've said about how I've helped them with 'Bereavement' and 'Relationships'...
Have you tried counselling or other approaches but not got the results you want?
I can help you get results quickly by using highly effective psychological therapy; from the first session you will take away simple tried and tested techniques to help you work on your chosen relationship issues. The techniques I use work regardless of the root cause of your issue.
Free Self Assessment Package
Get my Self Assessment Package for FREE when you book your first session; this provides valuable insights and can get to the root causes of issues so as to reduce the number of sessions you need. It includes a basic assessment of relationship issues, along with other questionnaires relevant to relationships, such as the Emotional Intelligence Indicator.
Tailored sessions
I will help you to work on your chosen relationship issues through a tailored approach to suit your needs. Together we can work out the best approach for you, e.g. Hypnotherapy, CBT, NLP, Coaching or a combination, depending on your needs or preferences.
I use the information you provide to tailor each session more precisely; the more personalised sessions are (especially in hypnotherapy) the more effective they will be.
I can help you wherever you are
I can work with you face to face, over the phone or online, just let me know what suits you best.
Working on the conscious and subconscious for permanent positive change
I can use Hypnotherapy and at least one other psychological therapy to activate change at both the conscious and subconscious levels of your mind, in a completely safe way:
Hypnotherapy + other psychological/ physical therapy > synchronise your conscious and subconscious for permanent and positive changes
All of my techniques are completely safe and have been shown to be truly effective in improving the quality of people’s personal and professional lives through an exciting journey of self discovery and empowerment...
If you want to work on any relationship issues please get in touch by email, text or phone to find out how I can help.
How I can help you...
I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.
- Self esteem and confidence
- Social anxiety
- Interview success
- Public speaking
- Driving and motorbike tests
- Sports and music performances etc
- Depression, postnatal depression and low mood
- Fears and phobias
- Work and business success
- Stress and relaxation
- Peak performance
- Relationships
- Other positive life changes
Contact me
If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.
All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.
I am happy to provide you with more information and answer any questions you may have. I will also create an effective solution tailored for you personally, if you choose to work with me.
Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.
Make positive change for life with Hypnotherapy and NLP plus CBT Therapy Bristol and North Somerset
Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset
FREE initial consultation: claire.paul@harmony4life.co.uk/ 07813 138 171/ www.harmony4life.co.uk
Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.
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