Achieve Peak Performance with Hypnotherapy, NLP and CBT Therapy ~ Bristol and North Somerset

I can work with you to achieve peak performance in many situations.... from public speaking and interview success to driving tests and sports performance and much more. If you want to achieve peak performance and agree with any of the following, read more below about how I can help you.

Achieve Peak Performance

The following tools and techniques can help you achieve better results through improved performance.

I also offer support in career progression and job hunting, including re-writing CVs and interview preparation. My background in recruitment has enabled me to help lots of clients get jobs and promotions.

Whether you just want to achieve peak performance or are held back by something it is important to get help. You can achieve peak performance if you choose!

With my skills and experience I can help you...

Sport and Performance Psychology

I have been interested in Sport and Performance Psychology since the early 1990’s when I first started studying both. Now I use this background along with the psychological therapies that I offer to help athletes, performers and others.

I can work with you to set and achieve high performance goals and overcome anxiety. The following are some examples of areas I can help with.

My business has grown from happy clients who have been inspired to change their lives for the better and tell others about it. Check out what they've said about how I've helped them with sports performance, , driving and motorbike tests, public speaking and getting the perfect job/ promotion...

Overcome anxiety for music and sports performances and other situations

Have you tried other approaches but not got the results you want?

I can help you get results quickly by using highly effective psychological techniques; from the first session you will take away simple tried and tested techniques to help you work towards peak performance.

For example, people want to improve their sports performance for a variety of reasons. It may be that like me, you regularly take part in a sport and want to increase your level of play.

Alternatively you may have a big day approaching in your chosen sport and are feeling the pressure of performing at your best on the day. Maybe you have set yourself a goal to perform at a certain level, your confidence is shaky and you are feeling anxious about achieving this goal.

Using the power of hypnotherapy and high performance coaching I can work with you to improve any type of performance at any level.

Reach peak performance | CBT Therapy NLP Hypnotherapy | Life Coach Bristol & surrounds

My Top 10 Strategies

I will tailor a programme to suit you using some or all of the following top 10 strategies to improve sports or other performance…

Tailored sessions

I will help you to achieve peak performance through a tailored approach to suit your needs. Together we can work out the best approach for you, e.g. Hypnotherapy, CBT, NLP, Coaching or a combination, depending on your needs or preferences.

I use the information you provide to tailor each session more precisely; the more personalised sessions are (especially in hypnotherapy) the more effective they will be.

Free Self Assessment Package

Get my Self Assessment Package for FREE when you book your first session; this provides valuable insights and can get to the root causes of issues so as to reduce the number of sessions you need. It includes a confidence and anxiety scale along with other questionnaires.

I can help you wherever you are

I can work with you face to face, over the phone or online, just let me know what suits you best.

CBT Therapy, NLP Hypnotherapy and other psychological therapies can all help you achieve peak performance in Triathlons

Working on the conscious and subconscious for permanent positive change

I can use Hypnotherapy and at least one other psychological therapy to activate change at both the conscious and subconscious levels of your mind, in a completely safe way:

Hypnotherapy + other psychological/ physical therapy > synchronise your conscious and subconscious for permanent and positive changes

All of my techniques are completely safe and have been shown to be truly effective in improving the quality of people’s personal and professional lives through an exciting journey of self discovery and empowerment...

How I can help you...

I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.

Contact me

If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.

All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.

I am happy to provide you with more information and answer any questions you may have. I will also create an effective solution tailored for you personally, if you choose to work with me.

Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.

Make positive change for life with Hypnotherapy and NLP plus CBT Therapy Bristol and North Somerset

Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset

FREE initial consultation: 07813 138 171/

Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.

Site Map

Please note you can scroll back to the top using the blue arrow on the right