Make positive change for life with Hypnotherapy and NLP plus CBT Therapy Bristol and North Somerset

Build self esteem and confidence so you can feel proud of yourself Calm nerves and perform better... in interviews, public speaking, driving or motorbike tests, sports or competitions, music performances, etc Suffering from depression, low mood or postnatal depression? You can improve with the right help... Learn to feel more in control and calm so you can be released from your fears and phobias Enhance work and business performance, get a promotion, become more assertive, be more successful, increase confidence and motivation Learn tools and techniques to reduce stress so that you can be happy and feel in control of your life Get the FREE Harmony4Life Emotional Intelligence test and find out how you can have better relationships and be more successful From day to day changes to long term goals, make positive change for life now Establish the right mindset for peak performance, replace mental barriers and overcome self sabotage

Achieve success!

Agree with any of the following? Read more below about how we can work together to develop emotional intelligence and achieve success.

  • Sometimes I lack awareness of my thoughts, feelings and intuition
  • I struggle to see things from other people’s perspective
  • I don’t always like and accept myself and my behaviour reflects this
  • I find it hard to accept and respect other people and this shows in my behaviour
  • I find it hard to acknowledge mistakes and learn from them before moving on
  • I struggle to pick myself up and get on with life after setbacks
  • I am not very good at making things happen
  • I don’t tend to set goals, let alone achieve them
  • I find it hard to take on board other people’s ideas and suggestions
  • I struggle to build genuine relationships
  • I don’t pursue what I say I will do
  • I am unsure how much I can trust others
  • I find it hard to see the positive in situations
  • My emotions control my behaviour and I don’t think before I act
  • I struggle to find workable solutions for both parties in conflict situations
  • I lose sight of the importance of what I want and the value of compromising in relationships
Be more successful and develop your emotional intelligence

Develop emotional intelligence and achieve success now

I can help you develop emotional intelligence and achieve success through the following:

  • Life Coaching
  • Hypnotherapy/ hypnosis
  • Solution Focused Coaching
  • CBT (Cognitive Behavioural Therapy)
  • NLP (Neuro Linguistic Programming)
  • Walking Talking Therapy (for women)
  • Relaxation and breathing techniques
  • Free Outdoor Swim Therapy
  • Mindfulness techniques
  • Exercise Therapy

Whatever area you want to achieve success in, we can work together to develop your emotional intelligence and achieve this.

With my skills and experience I can help you...

  • Improve the quality of your relationships
  • Increase your motivation and intuition
  • Understand and manage your own emotions
  • Recognise and understand other people's emotions
  • Deal with stress and change more effectively
  • Enjoy your work and progress further
  • Become more productive and successful at what you do
  • Help others to be more productive and successful
Develop your Emotional Intelligence and improve your relationships and much more

How would life be different for you?

Apart from the list above your life may change positively in other ways. A very important first step to achieving success is trying to pinpoint what these are. Take some time now to think about how your life would be different...

How would you know you were successful?

What would be different?

What would people notice about you?

What would you be doing differently?

My business has grown from happy clients who have been inspired to change their lives for the better and tell others about it. Check out what they've said about how I've helped them achieve their goals, in particular read 'Performance coaching for work/ business success' testimonials...

Have you tried counselling or other approaches but not got the results you want?

I can help you get results quickly by using highly effective psychological therapy; from the first session you will take away simple tried and tested techniques to help you develop emotional intelligence and work towards success. The techniques I use work regardless of what your success goals are.

Free Self Assessment Package

Get my Self Assessment Package for FREE when you book your first session; this provides valuable insights and can get to the root causes of issues so as to reduce the number of sessions you need. It includes an Emotional Intelligence Indicator along with other questionnaires.

Whatever area you want to achieve success in, we can work together to develop your emotional intelligence and achieve this

Tailored sessions

I will help you to work towards success through a tailored approach to suit your needs. Together we can work out the best approach for you, e.g. Hypnotherapy, CBT, NLP, Coaching or a combination, depending on your needs or preferences.

I can help you wherever you are

I use the information you provide to tailor each session more precisely; the more personalised sessions are (especially in hypnotherapy) the more effective they will be.

Working on the conscious and subconscious for permanent positive change

I can use Hypnotherapy and at least one other psychological therapy to activate change at both the conscious and subconscious levels of your mind, in a completely safe way:

Hypnotherapy + other psychological/ physical therapy > synchronise your conscious and subconscious for permanent and positive changes

All of my techniques are completely safe and have been shown to be truly effective in improving the quality of people’s personal and professional lives through an exciting journey of self discovery and empowerment.

So what exactly is Emotional Intelligence (EI)?

EI is about managing our personality and directing our behaviour to be personally and interpersonally effective. An important first step in developing EI is to complete the EI Indicator included in my FREE Self Assessment Package. This can raise awareness of your strengths and any attitudes and beliefs that are preventing you from reaching your true potential.

Research demonstrates a strong link between emotional intelligence and success across all areas of life. It can be used to work on any area of your life to help you move forward.

Daniel Goleman wrote a bestselling book in the 1990’s called Emotional Intelligence. He pointed out that the abilities associated with emotional intelligence have been studied by psychologists for many years. He also highlighted the huge body of research which suggests that these abilities are important for success in many areas of life.

According to research people with higher levels of Emotional Intelligence...

  • Have more satisfying and successful careers
  • Find it easier to form and maintain interpersonal relationships
  • More easily ‘fit in’ to group situations
  • Understand their own psychological state better
  • Manage stress more effectively
  • Are less likely to suffer from anxiety and depression
  • Have more influence in the workplace over productivity, efficiency and team collaboration
  • Communicate more effectively
  • Find it easier to handle conflicts and offer resolutions
  • Have more confidence and are more willing to speak their mind
  • Are more likely to fight for what they believe in
  • Have a greater resilience to the challenges in both their work and personal life

The good news is Emotional Intelligence can be developed. Get in touch to find out how.

How I can help you...

I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.

Contact me

If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.

All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.

I am happy to provide you with more information and answer any questions you may have. I will also create an effective solution tailored for you personally, if you choose to work with me.

Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.

Make positive change for life with Hypnotherapy and NLP plus CBT Therapy Bristol and North Somerset

Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset

FREE initial consultation: claire.paul@harmony4life.co.uk/ 07813 138 171/ www.harmony4life.co.uk

Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.

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