"Finding this website is your first step towards changing your life for the better"
Do you feel stuck and need some support to move forward?
Greetings, I'm Claire. I'm here to help YOU become the best version of yourself. I would love to hear from you if you are ready to make positive changes in your life.
17 years of helping people be their best
I have many years of experience, over 100 success stories, and accolades like "Most Devoted Hypnotherapist & Life Coach." The best part is that I've achieved results in my job as a certified life coach, both in-person and online.
Clients typically report positive changes two weeks after working with me. Let's make an appointment for a free consultation to discuss how I can help you live the life you deserve. There is no obligation to book a session.
Welcome to Harmony4Life Therapy, proven results since 2006
"I can help with all of the above and more; I have helped hundreds of people since 2006 when I set up Harmony4Life Therapy in Bristol. I love what I do and want to share it with YOU.
I will tailor my approach to help you reach your goals by blending the most effective parts of talking therapies. I use Hypnotherapy, NLP Life Coaching, CBT Therapy, and other psychological techniques.
I offer a very flexible way of working and use a 'book as you go' system so that you can choose how spaced out your sessions are and how long you continue working with me.
Get in touch for a free consultation with no commitment. I treat all information as strictly confidential.
Psychologist, Hypnotherapist and Professional Performance and Life Coach Bristol and North Somerset
Photo: Mental Health Service Of The Year Award ~ Bristol
Are you seeking something different?Perhaps despite your best efforts, you weren't quite successful in helping yourself.
I can help you make positive changes for life in many ways; increase confidence, overcome depression and learn how to calm nerves and anxiety
Life Coach of the Year Bristol
My name is Claire, I am a Psychologist, Hypnotherapist, and Professional Life Coach Bristol (and North Somerset). In 2006 I set up Harmony4Life Therapy to offer a variety of tried and tested talking therapies.
I want to help you progress toward your goals as quickly as possible. To do this, I will use a solution-focused approach and provide you with tailored talking therapies.
I will use the most successful aspects of talking therapies. For example, CBT Therapy (Cognitive Behavioural Therapy) Hypnotherapy and NLP (Neuro Linguistic Programming), Life Coaching, or a combination, depending on your needs or preferences.
How we start
We can start with a FREE initial consultation over the phone or by email/ message.
We'll discuss how to tailor your therapy during the consultation, and you can ask any questions. Additionally, it would be helpful if you could let me know your objectives and any other pertinent information.
You are not obligated to book a session after the initial consultation. If you want to work with me, you won't be under any pressure to book a series of sessions. However, if you'd like to schedule a few sessions in advance, do let me know.
Free Self Assessment Package
If you're interested in getting my free self-assessment package, send me an email. This aims to reduce the number of sessions by providing valuable insights and getting to the root cause of issues.
There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.
Learn how an exercise therapy programme could assist your physical and mental wellbeing. According to research, combining therapy and exercise can be more effective than therapy alone.
Make positive changes for life
I enjoy working with people of different ages, nationalities, religious beliefs, backgrounds, professions, and walks of life. Please get in contact with me to discuss how I might help you accomplish your goals.
CBT Therapy, Hypnotherapy, and NLP Life Coaching, along with other psychological therapies I offer, can be tailored to address many issues. If you would like to work on something that’s not included below please ask.
I can work with you to achieve your goals, whatever they may be…
CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.