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Fear of Public Speaking Programme FAQs

Why does the Fear of Public Speaking Programme Take a Six-Part Approach?

The Fear of Public Speaking Programme is more than just a workshop. It's a structured, six-part journey designed to equip you with the tools and confidence you need to speak powerfully and authentically in any situation. This in depth programme ensures you:

  • Build a Solid Foundation: Each part progressively builds on the previous one, giving you a comprehensive understanding of confident public speaking.
  • Master Essential Skills: Dedicated sessions allow you to actively develop and refine your confidence in public speaking, and anxiety management techniques.
  • Conquer Your Fears: As your confidence grows, you'll have ample time and support to gradually face your speaking fears in a safe and encouraging environment.
  • Retain Knowledge for Life: The programme's structure promotes long term knowledge retention, allowing you to effortlessly apply your skills in real world situations long after completion.

The Fear of Public Speaking Programme offers a transformative journey, not just a quick fix. This is your investment in becoming a confident public speaker and performer.

Frequently Asked Questions

This comprehensive programme is designed to transform your confidence for public speaking and performance. You’ll learn practical strategies to overcome anxiety and fear, and communicate confidently.  This new inner confidence may result in career advancement, and a newfound enjoyment of public speaking and performance. 

Absolutely, you can learn this! The Fear of Public Speaking Programme empowers even the most introverted to become confident, impactful speakers. 

This programme is perfect for beginners! The structure of the programme means you can develop your confidence at your own pace. 

This programme is packed with practical exercises designed to equip you with new, powerful techniques. 

Even seasoned presenters can benefit! I have coached many leaders and professionals and offer personalised one to one coaching/ hypnotherapy options for those seeking even more tailored solutions. 

Absolutely! This can be used as a great opportunity to help you refine and polish your presentation throughout the programme. 

Practice is crucial! After completing the programme, or having one to one coaching/ hypnotherapy, you are welcome to join the Confidence Collective Club. This offers a supportive community where you can hone your speaking skills through ongoing opportunities.

90 minute Cognitive Behavioural Coaching session (face to face)

£90

90 minute Hypnotherapy session (face to face)

£90

60 minute Cognitive Behavioural Coaching session (online video call)

£65

60 minute Cognitive Behavioural Coaching session over the telephone 

£60

Fear of Public Speaking Programme (six 90 minute sessions, including accompanying workbooks, tools and techniques)

£90

Confidence Collective (90 minute session to connect with others and further develop confidence in public speaking)

£30

email support- one bite sized self help tool per email, tailored to your needs

£10 (per email)

  

To ensure a high level of interaction and personalised training, the Fear of Speaking Programme is capped at 8 participants. This fosters a supportive environment where you can confidently practice your skills.

Drop me an email (claire.paul@harmony4life.co.uk) to discuss alternatives or express interest in a future programme! 

My one to one coaching offers a personalised experience designed to accelerate your progress in the shortest timeframe.

My Experience, Your Success

I've been helping people overcome stage fright since 2006, and witnessing their transformation is incredibly rewarding. Here's how I can help you achieve the same:

  • Become a Confident Speaker: I provide the tools you need to deliver impactful presentations, conquer stage fright, and project confidence in any situation
  • Ace Interviews and Advance Your Career: Overcome public speaking anxiety in high-pressure interview scenarios. My background in recruitment gives me insight into interviewer expectations, helping you land your dream job
  • Proven Results: I've helped countless clients achieve career success by empowering them to communicate confidently and showcase their talents

Take charge of your confidence! Whether you've battled stage fright for years or it's a recent obstacle, there's a path to feeling empowered when speaking in public. Schedule a free consultation today to discuss how I can help you achieve your communication goals.

Free consultation

Invest in Yourself with Confidence!

I'm dedicated to helping you become a confident public speaker. That's why my programme is designed to be truly transformative.

Here's what you can expect:

  • Supportive Learning: A safe and encouraging environment where you can learn, grow, and achieve your speaking goals.
  • Actionable Skills: Practical tools and techniques to confidently tackle your fear of public speaking.
  • Practice Makes Progress: Opportunities to practice your newfound skills in a safe space, building lasting confidence.
  • Comprehensive Resources: Access online workbooks and resources that solidify your learning, allowing you to continue refining your skills long after the programme ends.

If you complete the full programme and feel you haven’t gained the skills or insights you hoped for, please get in touch. Your satisfaction is important; I'd be happy to chat about your experience and explore other ways to support you in achieving your public speaking goals.

How I can help you...

I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.

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