Award winning Life Coach Bristol & North Somerset
"Finding this website is your first step towards changing your life for the better"
Struggling with your goals? Lost and unsure of your next step?
Hello, my name is Claire, and I'm here to guide you toward becoming the best version of you. Let's work together to break through what's holding you back and create a positive path forward.
18 years of helping people be their best
I have many years of experience, over 100 success stories, and accolades like "Most Devoted Hypnotherapist & Life Coach." The best part is that I've achieved results in my job as a certified life coach, both in-person and online.
Clients typically report positive changes two weeks after working with me. Let's make an appointment for a free consultation to discuss how I can help you live the life you deserve. There is no obligation to book a session.
Experienced Life Coach Bristol and North Somerset
Established for 17 years
Warm, friendly and professional
Proven results
100+ success stories
Featured on ITV news
Online verified reviews
Free initial consultation & self assessment package
Face to face, video or telephone appointments available
Helpful resources to reinforce sessions
DISCOVER YOUR POTENTIAL
What would you like to achieve?
Download my 7 track Progressive Relaxation MP3 Programme for free after your first session
Get free access to other tools for life (including MP3s) from my resource centre after your first session
Welcome to Harmony4Life Therapy, proven results since 2006
"I can help with all of the above and more; I have helped hundreds of people since 2006 when I set up Harmony4Life Therapy in Bristol. I love what I do and want to share it with YOU.
I will tailor my approach to help you reach your goals by blending the most effective parts of talking therapies. I use Hypnotherapy, NLP Life Coaching, CBT Therapy, and other psychological techniques.
I offer a very flexible way of working and use a 'book as you go' system so that you can choose how spaced out your sessions are and how long you continue working with me.
Get in touch for a free consultation with no commitment. I treat all information as strictly confidential.
Psychologist, Hypnotherapist and Professional Performance and Life Coach Bristol and North Somerset
Photo: Mental Health Service Of The Year Award ~ Bristol
About you
Are you seeking something different?Perhaps despite your best efforts, you weren't quite successful in helping yourself.
I can help you make positive changes for life in many ways; increase confidence, overcome depression and learn how to calm nerves and anxiety
Life Coach of the Year Bristol
About me
My name is Claire, I am a Psychologist, Hypnotherapist, and Professional Life Coach Bristol (and North Somerset). In 2006 I set up Harmony4Life Therapy to offer a variety of tried and tested talking therapies.
What I do
I want to help you progress toward your goals as quickly as possible. To do this, I will use a solution-focused approach and provide you with tailored talking therapies.
I will use the most successful aspects of talking therapies. For example, CBT Therapy (Cognitive Behavioural Therapy) Hypnotherapy and NLP (Neuro Linguistic Programming), Life Coaching, or a combination, depending on your needs or preferences.
How we start
We can start with a FREE initial consultation over the phone or by email/ message.
We'll discuss how to tailor your therapy during the consultation, and you can ask any questions. Additionally, it would be helpful if you could let me know your objectives and any other pertinent information.
You are not obligated to book a session after the initial consultation. If you want to work with me, you won't be under any pressure to book a series of sessions. However, if you'd like to schedule a few sessions in advance, do let me know.
Free Self Assessment Package
If you're interested in getting my free self-assessment package, send me an email. This aims to reduce the number of sessions by providing valuable insights and getting to the root cause of issues.
There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.
How I can help you
As a psychologist and professional life coach, I am committed to tailoring talking therapies to achieve results. I blend the most beneficial elements of CBT therapy and solution-focused NLP.
All of my hypnotherapy and NLP sessions are customised as they are more successful when prepared on an individual basis.
I will tailor each Life Coaching session to meet your needs by using the most successful aspects of other talking therapies, e.g. CBT Therapy (Cognitive Behavioural Therapy) and Solution Focused NLP.
Walk Talk Therapy combines the benefits of coaching with exercise, fresh air, and being out in nature. Try it and discover how this can help you.
Learn how an exercise therapy programme could assist your physical and mental wellbeing. According to research, combining therapy and exercise can be more effective than therapy alone.
Make positive changes for life
I enjoy working with people of different ages, nationalities, religious beliefs, backgrounds, professions, and walks of life. Please get in contact with me to discuss how I might help you accomplish your goals.
CBT Therapy, Hypnotherapy, and NLP Life Coaching, along with other psychological therapies I offer, can be tailored to address many issues. If you would like to work on something that’s not included below please ask.
Create positive thought patterns that are good for you, increase your sense of self-worth and confidence in your abilities.
Calm nerves and enhance performance related to specific situations, e.g. interviews, public speaking, driving and motorbike tests, sports, competitions, music performances etc.
Feel calmer and more in control. Create healthy positive thinking patterns and start living the life you want.
Learn to feel more calm and in control to overcome your fears and phobias.
Whether you are experiencing low mood or postnatal depression, please seek support. It is treatable, and you can improve with the right help.
Change your mindset and break down mental barriers to unlock your potential, overcome self doubt, and achieve mental and emotional balance.
Learn tools and techniques to reduce stress, become happy, and feel in control of your life
Whether you are struggling with a break up, bereavement or you want to find a new relationship or improve an existing one you can take control of this now.
Learn how to build emotional intelligence to help you have better relationships and be more successful by taking the FREE Harmony4Life EQ Quiz.
Make positive changes for your entire life, from small adjustments to long-term objectives.
Proven success
"I would highly recommend Harmony4life to friends and family"
Satisfied clients who were inspired to improve their lives and tell others about it have contributed to the success of my business.
"Claire taught me techniques that I now have for life"
Since 2006 I have captured over 100 success stories, check out what people have said...
What makes Harmony4Life Therapy different?
Going the extra mile
I am passionate about helping you make the changes you want and will go the extra mile to do this. After sessions, I often provide emails with helpful resources.
Where appropriate I will use an aroma diffuser during sessions. To help balance, harmonise, and enhance your physical and mental health and wellbeing I will select oils to suit you.
Overcoming barriers
Together, we'll define your goals and achieve lasting results. I go beyond the surface, addressing the root cause of any obstacles that hold you back. This ensures sustainable progress and empowers you to reach your full potential.
Unique toolkit
Making positive changes for life can feel overwhelming, but what if it could be easier than you think? I believe in empowering individuals with the unique tools and support they need to thrive.
Let's craft a personalised roadmap to your wellbeing using a unique blend of psychological therapies. This may include Hypnotherapy and NLP Life Coaching using the principles of CBT and Mindfulness.
Wherever you are...
We can meet in person, speak on the phone, or conduct sessions online, depending on what is most convenient for you.
If you live in Bristol, Portishead, Clevedon, Yatton, Nailsea, Congresbury, Backwell, Cheddar, Axbridge, Langford, Wrington, or Weston, an in-person session could be an excellent place to start.
Tailored talking therapies...
Together we can work out the best approach for you, e.g. CBT Therapy, Hypnotherapy and NLP Life Coaching or a combination, depending on your needs or preferences.
I use the information you provide to tailor each session more precisely; the more personalised sessions are (especially when using Hypnotherapy and NLP Life Coaching) the more effective they will be.
Free self assessment...
Get my Self Assessment Package by dropping me an email; this aims to reduce the number of sessions by providing valuable insights and getting to the root cause of issues.
There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.
Get in touch
Request a FREE initial consultation or book a session:
claire.paul@harmony4life.co.uk
07813 138 171
How I can help you...
I can work with you to achieve your goals, whatever they may be… CBT, Hypnotherapy and the other psychological therapies I offer can be tailored to address many issues, so if you would like to work on something that’s not included below get in touch.
- Self esteem and confidence
- Social anxiety
- Interview success
- Public speaking
- Driving and motorbike tests
- Sports and music performances etc
- Depression, postnatal depression and low mood
- Fears and phobias
- Work and business success
- Stress and relaxation
- Peak performance
- Relationships
- Other positive life changes
Contact me
If you’re interested in taking the next step towards positive change get in touch, I would love to hear from you.
All messages come through to me personally, which I deal with as soon as I can. If you reach my answerphone please leave a voicemail or send a text or email.
I am happy to provide you with more information and answer any questions you may have. I will also create an effective solution tailored for you personally, if you choose to work with me.
Get in touch for more information, to arrange an appointment, FREE initial consultation or call back. All information is treated as strictly confidential.
Make positive changes for life with Hypnotherapy, CBT Therapy plus NLP Life Coaching Bristol and North Somerset
Claire Paul (Hons), MSc, Dip. Hyp, Dip. LC/ PC, Psychologist Hypnotherapist and Professional Life Coach Bristol and North Somerset
FREE initial consultation: claire.paul@harmony4life.co.uk/ 07813 138 171/ www.harmony4life.co.uk
Copyright© 2006-present. Harmony4Life Therapy. All rights reserved. Website by Claire Paul.
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Most Outstanding Hypnotherapist & Life Coach 2022 (South West England): Claire Paul
Most Dedicated Hypnotherapist & Life Coach - Bristol & North Somerset
Most Dedicated Hypnotherapist & Life Coach - Bristol & North Somerset
Life Coach of the Year Bristol
Psychological Therapist of the Year 2021 - Bristol
Mental Health Service of the Year 2020 - Bristol
Top Mental Health & Counselling in Bristol Harmony4life is ranked as a top Mental Health & Counselling in Bristol Verified by Yocale.com 2017
